Take good care of yourself with Nutritional Therapy
About Me
I am a Registered Nutritional Therapy Practitioner who specialises in helping people improve their wellbeing, energy and mood with Nutritional Therapy.
I have my own experience of chronic fatigue syndrome and an anxiety disorder, so I offer a very compassionate approach from lived experience of these conditions.
I think healthy nutrition is a gift we give ourselves, so my approach is based in self compassion rather than self punishment. I equally aim to make suggestions which are as kind to the wellbeing of the environment as they are kind to you.
The body and the mind are interconnected so what affects the body can affect the mind or what stresses the mind can stress the body, therefore I aim to look at the whole picture.
I use an evidence based, functional nutrition approach, which means looking at the various nutritional or lifestyle factors that might be contributing to how you are feeling, and working out a plan to try to improve things together with personalised Nutritional Therapy.
I trained and qualified in Nutritional Therapy at ION in London. I am a member of BANT and the CNHC and I adhere to their code of ethics and professional practice.
Kelly Bennett
Nutritional Therapy Consultations
How I work
If you are interested in working with me I would be very happy to have a relaxed, free call with you about my approach and what you would like to achieve with Nutritional Therapy.
If you decide you would like to work with me, we can book a friendly Initial Consultation.
Initial Consultations are for an hour and a half in which we meet online, or in person if you prefer, to discuss your goals and formulate a personalised nutritional protocol. Before the Initial Consultation I ask you to fill in some paperwork so I can understand your needs in detail. Following the Initial Consultation I send you the details of the nutritional protocol we have agreed on.
If you are happy with my approach and would like to continue working with me, we can book in a Follow Up Appointment. Follow Up Appointments are for an hour, roughly once per month, to talk about how you are doing with the protocol or to adjust the plan based on your experiences or feedback.
I use a secure GDPR compliant platform to run my practice which is called Healthpath Pro. This is the only platform I use to book your appointments, send you your nutritional protocol, receive your paperwork, book tests, order supplements and manage payments, so your experience is as easy and streamlined as possible.
Pricing
Initial Consultations for 90 minutes are £120
Follow Up Appointments for 1 hour are £80
If you would like to make a longer commitment to improving your wellbeing, a package of one Initial Consultation and two Follow Up Appointments is offered for £240
Any supplement or testing costs are additional to the consultation fee but are totally optional.
In order to improve the accessibilitly of nutritional therapy I offer discounted rates for people who are on benefits. Please get in touch if this applies to you.
Testing
I use optional functional nutritional testing from reputable labs to inform my understanding of your nutritional needs. Testing might be used to assess potential nutritional imbalances and inform personalised nutrition recommendations to support wellbeing. Tests can be ordered via HealthpathPro in order to make your experience as streamlined and easy as possible.
Supplements
If appropriate I might suggest the use of specific high quality nutritional supplements to enhance the protocol which can be ordered directly from HealthpathPro for convenience.
Workshops
I offer general nutrition workshops for groups or business based on popular topics such as increasing energy, healthy weight maintenance or improving mental health. Workshops can be conveniently fit into working lunches or evening sessions. Please get in touch to discuss pricing for various group sizes or session length.
If you would like to discuss working with me I would be delighted to hear from you
“Kelly listened very carefully and I am very happy with her professional knowledge and kindness.”
— Yvone.
Contact Me
Address for in person appointments:
14 The Green
Richmond
London
TW91PX
Ebb&flow Yoga Limited
6/7 West Street
Farnham
GU97DN
Disclaimer
The information provided on this website and associated social media channels is intended for general information purposes only. The information presented here is not personalised or tailored to the individual and is not a substitute for medical advice. Please consult with a qualified medical practitioner regarding any specific health concern or condition. Any use of the information provided is solely the responsibility of the individual user, we cannot be held liable for any error, omission or damage arising from the use of the information on this site or affiliated social media channels. We suggest users check with a qualified medical practitioner before adjusting their diet or lifestyle.