About Me

I am a Registered Nutritional Therapy Practitioner who specialises in helping people improve their wellbeing, mood and energy with Nutritional Therapy.

I have my own experience of chronic fatigue syndrome and an anxiety disorder so I offer a very compassionate approach from lived experience of these conditions.

I think healthy nutrition is a gift we give ourselves so my approach is based in self compassion rather than self punishment. I equally aim to make suggestions which are as kind to the wellbeing of the environment as they are kind to you.

The body and the mind are interconnected so what affects the body can affect the mind or what stresses the mind can stress the body, therefore I aim to look at the whole picture.

I am trained in an evidence based functional nutrition approach, which means looking at the various nutritional or lifestyle factors that might be contributing to how you are feeling and working out a plan to try to improve things together with personalised Nutritional Therapy.

I trained and qualified in Nutritional Therapy at ION in London. I am a member of BANT and the CNHC and I adhere to their code of ethics and professional practice.